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Slimming World
With more than 18,000 UK groups meeting weekly, Slimming World works with the RCM to support pregnant women and breastfeeding mums in managing their weight.
A-Z Guide of Pregnancy and Nutrition (Slimming World)
A quick and practical guide to looking after you and your baby during preconception, pregnancy and breast-feeding. This guide has been developed by Vitabiotics Pregnacare®, the UK’s number one pregnancy supplement.
Discussing Weight During Pregnancy (Slimming World)
A guide for midwives. Slimming World and The Royal College of Midwives, working together to support healthy weight management.
Pregnancy Weight Range Chart (Slimming World)
A resource produced by Slimming World to help gauge whether a pregnant woman's weight falls into the underweight, healthy or overweight range.
Preparing healthy food for work (Slimming World)
For most busy members of the midwifery team, finding the time to actually stop and eat at work can be challenging enough, so the thought of putting together a healthy lunch box before we even get there can seem impossible. It’s not all about soggy ...
Quick and healthy microwaveable meals in minutes (Slimming World)
Forward planning and doing a bit of preparation when you do have time can ensure that you have a warm, healthy meal to tuck into during your shift or when you get home from work – just the thing to maintain your energy levels, support your intake of ...
Top tips for healthy eating (Slimming World)
We’re all aware of the importance of eating a healthy, balanced diet, but with busy jobs, family commitments and limited time, making it a reality can sometimes seem impossible – something that was highlighted in the RCM’s Caring for You survey, ...